Diet and Nutrition

Interviews

Physique Transformation Strategies with Scott Abel

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When people mention Scott Abel, the first word that comes to mind is success. Known as ‘The Maker of Champions’, for the last quarter century or so he has been involved at the highest levels of the Fitness, Diet, Training and Bodybuilding Industry. Not only has he personally participated at the highest levels in bodybuilding (in order to prove he ... Read More »

Shelby Starnes – Recreational Bodybuilder to Competitive Bodybuilder

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There inevitably comes a time in every lifter’s life when he decides to buy posing trunks, start tanning, shave all his body hair, and get shredded. Ok, maybe most lifters won’t enter the world of competitive bodybuilding, but everyone reading this site still wants the best information on how to get leaner and more muscular. I’m here to provide you with ... Read More »

An Interview with Forum Member, Unholy – Part 3

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If you’ve read parts one and two of this interview, you’ll know that forum member Unholy (Paul in real life) has transformed himself from an overweight, out-of-shape 295 lbs to a fit and lean 190 lbs (actually, now that’s 177 lbs). Not only that, but he is on track to compete in his first bodybuilding competition! This third interview will ... Read More »

An Interview with Forum Member, Unholy – Part 2

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If you read part 1 of this interview, you’ll know that forum member, Unholy (Paul in real life) transformed himself from an overweight, out of shape 295lbs to a fit and lean 190lbs. Not only that, but he is now on track to compete in his first bodybuilding competition. In the 2nd part of this interview we caught up with ... Read More »

An Inspiring Interview with Forum Member, Unholy

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I’ve been meaning to write an article like this for a while now… The Member Online Journals forum is probably one of the coolest things about Wannabebig.  Since the birth of the forum, we’ve seen over 3,200 journals created and nearly half a million individual journal entries and comments added by our members. What makes it so awesome is that ... Read More »