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MakeItBurn
05-31-2002, 03:40 PM
What are some good exercises? I need a little variety!

Lately I've been following HIIT while running:

30 sec jog
30 sec sprint
repeat for a total of 8 to 10 min depending on my mood.

Sebi
06-01-2002, 03:50 AM
swimming
cycling
walking
jogging

NateDogg
06-01-2002, 10:22 AM
jump-rope