View Full Version : HIIT On A HealthRider

12-11-2002, 08:14 PM
Yeah I started doing HIIT yesterday. Had my first 4 minute session on a HealthRider. I'm gonna go through with the training for a couple of weeks, adding time as I go. I'll keep you posted on how it's working (or not). Let's see if I get shredded...

12-12-2002, 12:07 PM