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  1. Replies
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    yeah, you're right. Here in Holland it's legal,...

    yeah, you're right. Here in Holland it's legal, very easy to get for a 16 year old like me :D
    However dealing is not allowed here either.

    it's just, I like it :D
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    why did you take em anyway?? i love to go to...

    why did you take em anyway??
    i love to go to sleep in the eve, why staying awake??
  3. Thread: smoking??

    by Ronald
    Replies
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    621

    smoking??

    How does smoking effect lifting? does it anyway??
    i've already lessened to 1 a day max.
    thanks
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    LOL :D

    LOL :D
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    barbell curl and hammer curl?

    Could anyone tell me what the difference is??
    thnx
  6. Thread: diets???

    by Ronald
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    611

    thnx a lot

    thnx a lot
  7. Thread: diets???

    by Ronald
    Replies
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    611

    yeh, maybe you could tell me what lb, BMR, P, C,...

    yeh, maybe you could tell me what lb, BMR, P, C, F and more means.
    thnx
  8. Thread: diets???

    by Ronald
    Replies
    7
    Views
    611

    diets???

    I'm about to start lifting, but i dont know anything about diets. can you help me?
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    596

    no, near rotterdam

    no, near rotterdam
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    596

    what do interest do you all have?? I played...

    what do interest do you all have??

    I played Purple Haze with a backing track last week. was awesome.
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    didn't have another one, last summer holiday in...

    didn't have another one,
    last summer holiday in France with an english friend
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    thnx

    thnx
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    hi guys, I'm about to start lifting and stuff....

    hi guys,

    I'm about to start lifting and stuff.
    I'm sure Reinier will help me through first few week, but i'm doing a lot of research on exrx.com now so...

    Here's a pic of me (the right one is...
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