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  1. Eggs are one of my main sources of food. Back in...

    Eggs are one of my main sources of food. Back in highschool, I would work out at night after a good hard workout I would of course have a shake but I would also go to a local burger joint and get a...
  2. sweet, hopefully they can get it to us a little...

    sweet, hopefully they can get it to us a little sooner
  3. Any estimate on when the regiment will be...

    Any estimate on when the regiment will be released?? I'm pretty excited about this as well.
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    to each there own but with that response id like...

    to each there own but with that response id like to see a picture of the ladies you date.
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    http://s11.bdbphotos.com/images/orig/g/o/goongfjdz...

    http://s11.bdbphotos.com/images/orig/g/o/goongfjdz0i8ogn0.jpg
    Claudia Toth (Austria) - Curling

    In my opinion, she makes curling really cool. Or hot. Whatever analogy you prefer.
  6. Thread: Got Deads?

    by TXslapshot
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    Got Deads?

    I saw this on a hockey site. Didn't know where to put it on this site so I just decided to post it here.


    Cold and dark, the steel lay waiting on the ground. Forged from metals that long ago...
  7. While the Smith Machine definitely does not work...

    While the Smith Machine definitely does not work the stabilizers you can easily hit the stabilizers by doing single leg workouts after your squat workout. I use the smith because its easier on my...
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    Will definitely throw this into my regimen......

    Will definitely throw this into my regimen... Thanks for the info guys.
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    Poll: Playing football in highschool i ran a 4.9 at...

    Playing football in highschool i ran a 4.9 at 190. I was slow but ran routes with precision and had quickness. My freshman year in highschool i saw our staring QB run a 4.3 flat, it was...
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    I play hockey so I do not need to jump high. My...

    I play hockey so I do not need to jump high. My question here is would increasing my vertical increase my explosiveness on the ice? I am looking to creating my own routine specifically for skills...
  11. Thread: Smoking.

    by TXslapshot
    Replies
    489
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    10,906

    Poll: pop in a fat snuff..save your lungs for the gym

    pop in a fat snuff..save your lungs for the gym
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    sweet videos, i wonder if i can find any jiu...

    sweet videos, i wonder if i can find any jiu jitsu basics on youtube
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    looks like I wont be able to make the beach this...

    looks like I wont be able to make the beach this weekend due to more hockey being played on sunday, ill have to wait til next sunday to try the beach training but ill definitely post my thoughts on...
  14. Thread: Achy Legs

    by TXslapshot
    Replies
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    Ive been taking these pills called Great...

    Ive been taking these pills called Great Legs(only on game days), there made to help increase circulation in the legs. This could help but what will definitely help is stretching after your workouts...
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    Same here DB. Ive also heard that dryland...

    Same here DB.

    Ive also heard that dryland training on sand is great for speed and agility. Ill be testing it this weekend at a nearby beach. If it seems to help, Ill add one day a wk of sand...
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    Squatting will definitely help with power and...

    Squatting will definitely help with power and balance but remember you have to stretch daily to maximize stability and resist injuries.
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    Question about putting on mass.

    Currently I am training with a hockey program off of Bodybuilding.com that was put together by Ryan Foster. Heres a link.

    http://www.bodybuilding.com/fun/berardi52.htm

    During the first phase...
  18. Great lift, 215 SHOULD be breezy!! Maybe I can...

    Great lift, 215 SHOULD be breezy!! Maybe I can use this video to inspire my girl to get into some physical training.
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    lol what a joke..this guy wants to please the...

    lol what a joke..this guy wants to please the ladies, im pretty sure any female wants a male with a porportional body..so yeah, you just keep being a curl jockey and watch the ladies line up.
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    lol what a joke..this guy wants to please the...

    lol what a joke..this guy wants to please the ladies, im pretty sure any female wants a male with a porportional body..so yeah, you just keep being a curl jockey and watch the ladies line up.
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