Search:

Type: Posts; User: Scottyboy; Keyword(s):

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  1. Replies
    8
    Views
    502

    I just wanted something to read between class...

    I just wanted something to read between class while I ate my sandwich :(
  2. Replies
    8
    Views
    502

    But your body fat percentage would still increase...

    But your body fat percentage would still increase wouldn't it? Therefore you would appear less lean and not more lean?
  3. Replies
    8
    Views
    502

    Question about M&F article

    So there was an article in Muscle and Fitness that struck me as odd and I wanted your input on it. It starts on page 163 of the March 2007 issue with Gunter and Kim Lyons on the cover. it's written...
  4. Replies
    293
    Views
    17,367

    No video since I clearly won't win but I got 13. ...

    No video since I clearly won't win but I got 13. Pretty happy with that since I only weigh 172.
  5. Replies
    4
    Views
    477

    I have a thread in the picture forum, people...

    I have a thread in the picture forum, people guessed me anywhere from 9-14%, although most said 10-12%. However a lot of people mentioned that I looked like I had some excess water weight and...
  6. Replies
    4
    Views
    477

    Tell me about sodium

    Hey all -

    I was talking to a trainer friend of mine the other day and he mentioned that for as lean as I am my abs should really be a lot more visible. We went over the basics trying to figure...
  7. Replies
    24
    Views
    1,140

    It's a real, permanent tattoo. When I got it...

    It's a real, permanent tattoo. When I got it done I was 18 and I couldn't afford to have it filled in, but now I actually think it looks better as it is than it would filled it so I left it like...
  8. Replies
    24
    Views
    1,140

    I do eat a lot of salty foods so that's very...

    I do eat a lot of salty foods so that's very believable. I've only been training abs seriously for about 2 months since most of my life my body fat has been around 14% and they have been pretty much...
  9. Replies
    24
    Views
    1,140

    I am officially now going to tell people that...

    I am officially now going to tell people that this is what it is just to see how they react. that's hilarious.
  10. Replies
    24
    Views
    1,140

    I drew it myself, it isn't really anything more...

    I drew it myself, it isn't really anything more than a simple design. I had it done when I was going through a very tough time, it helps to remind me to keep perspective when I face problems now...
  11. Replies
    24
    Views
    1,140

    err...what is craic

    err...what is craic
  12. Replies
    24
    Views
    1,140

    Body fat estimate and ab help?

    Hey all -

    Here is a picture of my torso taken this AM. I have 2 questions. First, can you estimate my body fat? My trainer buddy guessed me at about 9% (I am 6 foot even and weigh about 174),...
  13. Replies
    32
    Views
    1,236

    Arby's Big Montana is the best fast food for high...

    Arby's Big Montana is the best fast food for high protein/low fat. Off the top of my head, it has around 50 grams of protein and less than 20 grams of fat.
  14. Replies
    31
    Views
    1,324

    Turkey bacon, scrambled eggs with hot sauce and...

    Turkey bacon, scrambled eggs with hot sauce and fat free cheese, cottage cheese, and if I'm bulking a bagel with FF cream cheese and peanut butter.
  15. The Philly Cheese Steak sub has quite a bit of...

    The Philly Cheese Steak sub has quite a bit of protein, relatively low fat, and is delicious as well.
  16. Replies
    4
    Views
    325

    That's one of the exercises I do but I feel it on...

    That's one of the exercises I do but I feel it on all of my calf exercises. I also do seated raises and calf presses on the leg press machine and it always feels like my left hammy is working more...
  17. Replies
    4
    Views
    325

    Help with my calves

    Hi all. I'm having a problem when doing calf exercises. My left calf is a lot smaller than my right, and recently when paying close attention to my lifts I've noticed that I can feel my left...
  18. Replies
    47
    Views
    1,597

    Arby's Big Montana 2 Grilled chicken...

    Arby's

    Big Montana
    2 Grilled chicken sandwiches on 1 bun

    Quiznos
    6 inch angus steak sandwich with double the meat
  19. Thread: Chili?

    by Scottyboy
    Replies
    5
    Views
    577

    Since I live in Iowa and it's 15 degrees here...

    Since I live in Iowa and it's 15 degrees here right now I thinki I'll stick with store bought ingredients for now, but thanks for the advice.
  20. Replies
    11
    Views
    582

    Optimum Cookies & Cream is delicious with milk,...

    Optimum Cookies & Cream is delicious with milk, and their tropical punch is excellent with water.
Results 1 to 20 of 41
Page 1 of 3 1 2 3