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  1. Replies
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    Holy cow I remember this.....been MIA for months...

    Holy cow I remember this.....been MIA for months now, thought I'd check in to see where I was when I first started. I LOL@myself!!! I am down to 175lbs. but have learned to not pay attention to...
  2. Weird I was just talking to a friend about this. ...

    Weird I was just talking to a friend about this. Well I feel like if he invites me then he should pay and vice versa (which i invite often). But I always offer to pay my half when he invites. I...
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    It's been over a year for McDonalds, I eat Subway...

    It's been over a year for McDonalds, I eat Subway once in awhile (yesterday in fact) everything else prolly more than a year. Oh wait I had a cheesecake bite from sonic the other day. Holy crap...
  4. I agree. I never give advice like this though...

    I agree.

    I never give advice like this though i am still in the learning stages. I just do what i do, read up, ask questions here and see how it works. I do direct them here. This is where I am...
  5. I agree. I did some research on different breeds...

    I agree. I did some research on different breeds and yes some can't be alone for long periods of time. I wanted a Jack Russell but no way will it work with my fulltime schedule. So I am thinking of...
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    thank you! I really appreciate everyone's help...

    thank you! I really appreciate everyone's help with this. :)
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    Wait..... no pics? just kidding. lol

    Wait..... no pics? just kidding. lol
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    Critique please...... The FBW is the full body...

    Critique please...... The FBW is the full body work out using WBB1. the HIIT consists of the running indicated above.

    Monday: HIIT
    Tuesday FBW
    Wednesday REST
    Thursday HIIT
    Friday FBW...
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    I say dont feel bad for not feeling bad. Feel...

    I say dont feel bad for not feeling bad. Feel what you feel. I think it will only depend on your personality and how emotional of a person you are. Usually mom's seem to care a bit more, having...
  10. Thread: me now

    by Nikkiwomang
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    Oh hell yeah! hahahaha.

    Oh hell yeah! hahahaha.
  11. Thread: Achy Knees

    by Nikkiwomang
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    I remember starting the Glucosamine in pill form,...

    I remember starting the Glucosamine in pill form, and there was little difference so I said ef it, then someone at work bought me some liquid form of glucosamine and chondroitin and i dont know what...
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    Thanks guys. So its ok to work the full body on...

    Thanks guys. So its ok to work the full body on the lifing days?
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    Well you shouldn't deprieve yourself. A treat...

    Well you shouldn't deprieve yourself. A treat now and then is good to make sure you aren't hating your diet. The way I look at it is if this diet that I am on is something I couldn't do for the...
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    Well I plan on going to weight lift tonight. I...

    Well I plan on going to weight lift tonight. I don't know what my routine will be. When I was weight training I would work upper body one day and work lower the next and take two days off. I will...
  15. Tuna?

    Tuna?
  16. Thread: me now

    by Nikkiwomang
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    You look awesome. I for some reason have always...

    You look awesome. I for some reason have always found a mans forearms sexy.
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    oh hell no I couldn't do 400m!!!!! So I did the...

    oh hell no I couldn't do 400m!!!!! So I did the 100m run, 200m walk. I did 4 cycles. and holy hell yeah it kicked my ass. I feel like a lot more of my strength was engaged. I feel just as good or...
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    I will be tracking my food religiously again on...

    I will be tracking my food religiously again on fitday.....should help me gauge how this new program works for me. Again thanks to all of you for helping me with this stuff. I sure need some...
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    Thanks! I am going to try this out tonight.

    Thanks! I am going to try this out tonight.
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    I think i may have lost some sight and admit the...

    I think i may have lost some sight and admit the 1200 calorie thing is probably me wanting it so bad.

    But my goal in the begining was just to be healthy and to do it right. I guess in a way...
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