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    Bloody hell, check out those Hulk hands!! Good...

    Bloody hell, check out those Hulk hands!! Good arms and traps dude.
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    They're all black, grey, white... The hulk has...

    They're all black, grey, white... The hulk has some white highlights, but no colours. And yeah, it is a bit red from the blood in the pic ;)

    Only coloured one is the poppy.

    And I was also...
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    Watch this guys stuff -...

    Watch this guys stuff - http://www.youtube.com/user/scooby1961

    And his website has all the in-depth calculators you'll ever need!
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    My new tattoo (and included pics of my others)

    Well, today I got a new tattoo - motorbike related. I think its awesome, so wanted to share with you guys.

    http://i.imgur.com/BoilG4Z.jpg

    http://i.imgur.com/7H5O0dd.jpg
    ...
  5. I only have semi-skimmed milk, and the only time...

    I only have semi-skimmed milk, and the only time I ever have milk is in scrambled egg and on cereal... I've already dropped bread and most carbs from my diet - don't think I could handle not having...
  6. Eggs - scrambled, and using the carton stuff.

    Hey guys - just wanted to ask a few questions about how you guys do your eggs.

    First, what I do;
    Every day I will have 4 or 5 large eggs - I put them in a plastic jug, add some milk, stick in the...
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    LOL - nice meme Gaz. Congrats on your progress so...

    LOL - nice meme Gaz. Congrats on your progress so far!
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    Wow! Just revisited this old thread, sorry I...

    Wow! Just revisited this old thread, sorry I didn't reply to you chaps.

    Well, i didn't keep it up. Got heavier in fact, at my heaviest I weighed in at just under 25 stone. Quite a low point for...
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    More muscle mass = more bloodflow = more oxygen...

    More muscle mass = more bloodflow = more oxygen needed?

    And as above what Chris said sounds about right in theory.
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    Thats fantastic progress. Massive difference. I...

    Thats fantastic progress. Massive difference. I can't wait for a year from now when I can post my story.
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    Will power tips.

    Hey guys;

    Just wanted to ask what people use to help with will power. Some people just "do things", but I wonder if anyone had any tips or things they do to keep going.

    Cheers,
    Dan
  12. And this is why we love Chris Mason.

    And this is why we love Chris Mason.
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    Gotta love Chris Mason! Well said sir.

    Gotta love Chris Mason! Well said sir.
  14. Ok... so, what you're saying, is I should eat...

    Ok... so, what you're saying, is I should eat nothing, then sprint in the evenings?

    Thats gonna be a viable way to live life isn't it...
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    My shoulders are the second worst for aching, the...

    My shoulders are the second worst for aching, the first being my lower back.
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    Indeed! I personally couldn't do the metabolic...

    Indeed!

    I personally couldn't do the metabolic training, it just felt like I was punishing myself rather than working out. I now do a simple 5x5 routine, and do boxing training once a week (trying...
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    Losing the hair will help with the whole "canyon"...

    Losing the hair will help with the whole "canyon" thing.
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    The more muscle mass you have, the more calories...

    The more muscle mass you have, the more calories you will burn day to day - especially when they're recovering after a gym session. Keep up the metabolic training and you'll see results after a...
  19. Thread: Pull ups

    by Big Dan
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    Good idea! I'll try that, cheers.

    Good idea! I'll try that, cheers.
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    Me too - any chance of a direct link Chris? Much...

    Me too - any chance of a direct link Chris? Much appreciated.
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