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  1. in two months??

    in two months??
  2. if so.. tell a little about your excperiences..

    if so.. tell a little about your excperiences..
  3. have you tried the workout??

    have you tried the workout??
  4. thats what the training program i posted said..

    thats what the training program i posted said..
  5. 5 days a week??

    5 days a week??
  6. benching every day??

    benching every day??
  7. can you tell a bit more blitzforce?? how are your...

    can you tell a bit more blitzforce?? how are your experiences so far??
  8. what do you think?

    what do you think?
  9. I dont know... i found it at the t-mag forums.....

    I dont know... i found it at the t-mag forums.. a lot of people have tried it with good results!! its only one set a day and therefore you can handle to train very often!!! I'm gonna try it soon!!
  10. No brain, no gain!! Somebody tried it??

    No brain, no gain!! Somebody tried it??
  11. Increase Your Bench By 85 Lbs In 16 Weeks!!!

    From the t-mag forum:

    By: Joel Marion

    ___________________________________________________
    Powerlifter Jason Brice came up with the workout; and I recently gave it to a friend who plays...
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    Why are you not sending the benchprogram to me...

    Why are you not sending the benchprogram to me workhorse??
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    Maybe someone else has a good program too???

    Maybe someone else has a good program too???
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    ****!! 20 pounds in one week!! Can't belive it!!

    ****!! 20 pounds in one week!!
    Can't belive it!!
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    Benchprogram

    Somebody who know about a great bench program??

    I need to put on some weight to my bench, and therefore i wondered if some of you maybe have tried a good bench program who me and my friend can...
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