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  1. Replies
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    You are very wrong about his. A wise man once...

    You are very wrong about his. A wise man once told me "if you want a big bench, do bench presses. If you want a big chest, do dips".

    Also remember: less is more. You do not need 1800 different...
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    5,189

    Sounds like a good time. You should get a good...

    Sounds like a good time. You should get a good turn out too, since its posted on every forum on the internet. Ever.
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    245,845

    Pro Journal - Your journal is, by far, my favorite. I laugh, I...

    Your journal is, by far, my favorite. I laugh, I cry, then I laugh again.
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    945

    20 WOW! And Damn Tom you are lookin huge(er).

    20 WOW! And Damn Tom you are lookin huge(er).
  5. Not the worst i've seen on youtube. You look even...

    Not the worst i've seen on youtube. You look even thinner now though.
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    764

    I allways thought my deadlift kinda sucked. Now...

    I allways thought my deadlift kinda sucked. Now im sure it does.
  7. How tall were you at 17? Weight?

    How tall were you at 17? Weight?
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    701

    Oh that shirts comin'.

    Oh that shirts comin'.
  9. Thread: Milk: Yay or Nay

    by Nicky
    Replies
    16
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    997

    Milk: Yay

    Milk: Yay
  10. ^^^Wonders "What Would Henry Rollins Do"? ...

    ^^^Wonders "What Would Henry Rollins Do"?

    edit: Chris Rodgers had it last page.

    lemme try again,

    ^^^Is a tally.
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    I went from 151 to 221 in a year (thank you whole...

    I went from 151 to 221 in a year (thank you whole milk) and got the "you must be on steroids" at my work. Also the "those steroids are gonna kill ya".
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    WHOA!! Well I've wasted 34 years.

    WHOA!! Well I've wasted 34 years.
  13. Likes airsoft, paintball, and OffRoads philosophy...

    Likes airsoft, paintball, and OffRoads philosophy on bulking.
  14. Thread: 57" jump

    by Nicky
    Replies
    7
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    737

    Daym!!

    Daym!!
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    14,542

    ^^^^THIS^^^^. Check back with us in 50 pounds.

    ^^^^THIS^^^^. Check back with us in 50 pounds.
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    215 x 6 +2 +2 +2!?!?!?!? You will get 225 x 6...

    215 x 6 +2 +2 +2!?!?!?!? You will get 225 x 6 before July! I'll take a large, and PM you my address. :nod:
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    Sounds like its just around the corner!

    Sounds like its just around the corner!
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    Personally, I think milk is better than...

    Personally, I think milk is better than EVERYTHING!! :evillaugh:
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    Bench vs Row imbalance

    I recently hit a bench press 5 rep max PR of 255. My row 5 rep max is 50 pounds less. Is this imbalance going to cause me any problems? I know the two lifts should be closer in numbers, especially...
  20. ^^^ Doesn't let friends slam weights on the...

    ^^^ Doesn't let friends slam weights on the ground after every set.
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