Type: Posts; User: amped; Keyword(s):
Sorry to ask this question in here but the search isnt working. I weigh 199lbs and bench 350lbs. I am trying to lift in a bench press meet in Sept. Any suggetions or routines to maximize my bench and...
Wheels are lookin' good bro
Are you taking a dump in your pants? j/k looks good bro
SHe had a severe stomach prob and we are not sure how she got it. We live out in the sticks so she may have gotten hold of animal or something. We are not sure.
Ironically I just lost my dog for 7 years last night. So you and me are in the same boat. Sorry for your loss bro,, I know it is hard.
I guess you know that your workout was intense when you puke. I think between benching heavy and then doing crazy ab's it just came up.
I puked big time right after working my chest and abs hardcore. You know it felt freaking great. :hump:
OH MY GOD!!! I dont care how old you are you look great.
I am going into the bathroom now.
The first pic is 1 year ago. The 2nd is of me now. 6'0 and 222lbs. I lost a pant size. I need to cut and help pls.....