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  1. Thread: Lifting barefoot

    by Reko
    Replies
    24
    Views
    1,093

    argument about what? If you are arguing you...

    argument about what? If you are arguing you should have facts to back up your claim.
  2. Replies
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    2,379

    i've hit big PRs in every meet/comp I did where i...

    i've hit big PRs in every meet/comp I did where i took a week or two off before hand. Its good to deload after intense training.
  3. Replies
    11
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    1,053

    lift faster on the way up

    lift faster on the way up
  4. Replies
    24
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    2,379

    you knew it? That's why you didn't get any...

    you knew it?
    That's why you didn't get any stronger.
  5. Replies
    266
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    9,195

    was up to 240.2 on friday night before my meet....

    was up to 240.2 on friday night before my meet. Strength is through the roof.
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    19
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    1,226

    IT doesn't matter for what you are debating. Just...

    IT doesn't matter for what you are debating. Just get stronger overall and it will fall into place. I'll repeat it:

    egs
    hips
    abs
    lats
    rest of back
    forarms
    chest
    shoulders
  7. Replies
    19
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    1,384

    Damn dude that is a great deal!

    Damn dude that is a great deal!
  8. Thread: yep im sick

    by Reko
    Replies
    5
    Views
    443

    fluids fluids fluids

    fluids fluids fluids
  9. Replies
    13
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    706

    Try no soda and no junk food.

    Try no soda and no junk food.
  10. Replies
    19
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    1,384

    Mine are a little too big also but I can crank...

    Mine are a little too big also but I can crank down the laces and velcro and its fine.
  11. Replies
    64
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    6,993

    I don't know if I could be considered elite or...

    I don't know if I could be considered elite or have the potential for it, but I'm certainly going to find out.
  12. Replies
    64
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    6,993

    I'm all about hitting a 1RM PR. That's why I...

    I'm all about hitting a 1RM PR. That's why I train.



    My lifetime goal (with regards to any sport) is to squat 1,000 pounds. After that, maybe I'll go for a huge bench or deadlift. If not, its...
  13. Replies
    11
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    4,680

    How do they not have a squat rack or a power...

    How do they not have a squat rack or a power rack? I think I just had an aneurism.
  14. Thread: No chalk = :(

    by Reko
    Replies
    4
    Views
    646

    I got it from amazon

    I got it from amazon
  15. Replies
    377
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    10,297

    Sure, I may even go with a comfortable double as...

    Sure, I may even go with a comfortable double as the opener, that way its not a large jump. If I recall in training you took smaller jumps so it might be a hosck. Just a thought.
  16. Replies
    17
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    886

    results?

    results?
  17. Replies
    10
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    803

    Nice work!

    Nice work!
  18. Replies
    5
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    358

    How old/tall are you, how much do you weigh?

    How old/tall are you, how much do you weigh?
  19. Replies
    14
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    1,412

    Do you plan on stepping on stage?

    Do you plan on stepping on stage?
  20. Thread: A shirt design...

    by Reko
    Replies
    21
    Views
    954

    Ship one to me, I'd wear it!

    Ship one to me, I'd wear it!
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