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  1. Replies
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    707

    I'm 6'3 190 lbs. BTW I didn't understand the...

    I'm 6'3 190 lbs.

    BTW I didn't understand the second part of your sentence.
  2. Thread: the 5x5 routine

    by Mantra
    Replies
    7
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    566

    Here's a word of advice. Do all your research now...

    Here's a word of advice. Do all your research now about bulking before you start. It'll save you time AND money. This includes eating a lot and lifting right as well as taking the right supplements...
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    This is true. Your muscles might have been...

    This is true. Your muscles might have been repairing and growing during your time off. If I were you I would just start at where you left off last time.
  4. Thread: Gym Wear

    by Mantra
    Replies
    12
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    767

    Hot days: Converse Chuck Taylor shoes. Jordan...

    Hot days: Converse Chuck Taylor shoes. Jordan brand basketball shorts (these are a must have for me, expensive but so comfortable), and a tight fitting t-shirt.

    Mild days: Converse Chuck Taylor...
  5. True, I usually workout in the evening after...

    True, I usually workout in the evening after class and it's packed. Most nights, there will be those guys that bench 300 and think they own the place. Sucks having to wait 15 mins for the benches.
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    Well usually I will flatbench with barbells, and...

    Well usually I will flatbench with barbells, and then do the inclines with dumb bells. It feels like my left side is stronger than my right which is weird because I am a righty. Thanks for the tips!
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    9
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    Uneven Pecs ahhhh

    Huge problem. Ever since I started lifting, I've noticed my left pec is bigger than my right. I know lots of other people have had this problem. Question is, how do I fix it? It looks ******ed when I...
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    Skinny dude with flabby abs

    I'm 6'3 and about 190. My problem is, I'm a skinny guy but I have really flabby abs. There is no definition AT ALL. I'm in the process of bulking, but I was just wondering how I can get cut down...
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