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  1. Replies
    28
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    4,790

    I believe Sheiko has them on the same day as DL...

    I believe Sheiko has them on the same day as DL but recommends the wt be 40% of you 1RM for 5's.
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    1,996

    Have you seen board press shirts? They might...

    Have you seen board press shirts? They might solve you problem. I use a regular belt that's oversized to hold my boards.

    http://www.garageinkpowerteam.com/Products.html
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    4,508

    I have a 10mm Inzer forever belt. I'm very happy...

    I have a 10mm Inzer forever belt. I'm very happy with it. I also keep a stubby screwdriver handy for adjustments. When I first started using it for DL I wasn't a fan but I have found that if I...
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    1,893

    Great! Thank you.

    Great! Thank you.
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    1,893

    Thanks guys. I have done 5/3/1 raw (for 6...

    Thanks guys. I have done 5/3/1 raw (for 6 months) then switched to Sheiko for a few cycle. I think I may stick with Sheiko (equipt cycle) for BP and Sq and use the 5/3/1 for DL. Last cycle I went...
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    1,893

    Anyone use 531 with equipment?

    If you did at what % did you gear up? All sets? or staps down to a certain %? Did you use you shirt on all sets?

    I tried searching but 531 and equipment bring tons of hits.

    Thanks
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