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  1. Replies
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    208,874

    I had best see some numbers up in this bitch...

    I had best see some numbers up in this bitch soon. Or I'mma have to dub your italian ass a pussy lol. Just playin son. Keep up the good work.
  2. As long as your beat what you did last workout....

    As long as your beat what you did last workout. Its a good workout. Glad to see your crushing your old PRs man. Keep up the good work.
  3. Thread: so if...

    by EternalPuppy
    Replies
    15
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    599

    No if you wanna get 'fit/toned' you'll want to...

    No if you wanna get 'fit/toned' you'll want to drop bodyfat and hang on to your LBM. Meaning follow a calorie restricted diet, along with heavy lifts to make your body keep all the muscle you worked...
  4. Thread: Booyah

    by EternalPuppy
    Replies
    40
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    1,128

    Mannn back and legs on the same day? Well done. I...

    Mannn back and legs on the same day? Well done. I fear my back workouts and Leg workouts. Both on the same day would result in my head possibly exploding props for that dude.
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    How often are you hitting your legs man? Workouts...

    How often are you hitting your legs man? Workouts are looking strong.
  6. Thread: New PRs

    by EternalPuppy
    Replies
    12
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    619

    BJohn Man I really envy that deadlift of yours my...

    BJohn Man I really envy that deadlift of yours my squat is far stronger than my deadlift. Its always been a lift I've struggled with.
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    Well if you train chest and back intensly and...

    Well if you train chest and back intensly and heavy. You'll find you'll just run out of gas. My suggestion is Do a major part of your chest then major back movement.
    Ex:
    Incline BB
    BB rows
    Flat...
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    Tru dat. And to anyone that complains about it...

    Tru dat. And to anyone that complains about it consuming their life your obvisously on the wrong path. You either got it or you don't, Life ain't sugarcoated you gotta dig your trench if your in it...
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    At our age TT, our parents think they still know...

    At our age TT, our parents think they still know everything about everything. Apparently because 16 years ago they gave birth to us, we can never know things they don't know.

    Just avoid...
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