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  1. Thread: Yoga

    by TECHO
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    12
    Views
    706

    That's a good question. I have no idea what it's...

    That's a good question. I have no idea what it's called. :redface:

    I'll find out for ya, though. ^_____^
  2. Thread: Yoga

    by TECHO
    Replies
    12
    Views
    706

    I don't know about "substitution" for cardio, but...

    I don't know about "substitution" for cardio, but it definitely can get your heart pumping.

    My dad's a yoga instructor and I've participated in a few classes. Some of the teachers will take you...
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    a spider was trapped in my shirt sleeve once.....

    a spider was trapped in my shirt sleeve once.. bit the hell out of my arm. The bites had white caps after a day or two. They itched like hell.... that spider pissed me off. It's dead now.
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    I can just see his profile pic. If I was a...

    I can just see his profile pic. If I was a chick, I'd say he's sexy. But I'm not. So I won't.
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    lol, sure thing. ;)

    lol, sure thing. ;)
  6. Thread: "The Break-Up"

    by TECHO
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    42
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    1,646

    I find that funny b/c that was my least favorite...

    I find that funny b/c that was my least favorite part.

    Doesn't matter, though. Like Keith said, people either loved it or hated it. Differences of opinion.

    As for Aniston... yes.. her acting...
  7. Thread: "The Break-Up"

    by TECHO
    Replies
    42
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    1,646

    Anchorman is in a league of its own, though......

    Anchorman is in a league of its own, though... holy crap. My g/f and I watched that movie so many times!
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    Haha, you like that? I can't remember where I...

    Haha, you like that? I can't remember where I found it, but it's freakin' awesome. I kick her around a few times everytime I login. So fun.. xD
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    That second guy looks like a total player. If...

    That second guy looks like a total player. If I'm alive at 80, I'd be very happy if I looked like him. I could probably get all the ladies too... young ones.. like... in their 60's! Just cruise...
  10. Thread: "The Break-Up"

    by TECHO
    Replies
    42
    Views
    1,646

    I don't think so... Which is too bad.. because...

    I don't think so...

    Which is too bad.. because I just look at Will Ferrell sit quietly and start laughing.

    I think I'll wait to rent Break Up. Looks funny, though... and did I see Jennifer...
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    They're under Day 1 > Back

    They're under Day 1 > Back
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    1,793

    A few minor adjustments.. put biceps on monday...

    A few minor adjustments.. put biceps on monday instead of friday

    And instead of sissy squats + full squats, do full squats + stiff legged deadlifts to work hamstrings and quads.

    And throw pull...
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    get protein powder from atlargenutrition.com: ...

    get protein powder from atlargenutrition.com: Nitrean

    And just use it to suppliment, not replace meals. Eat whole foods! :D
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    Yea, start light! Get the form right and you'll...

    Yea, start light! Get the form right and you'll be golden.

    If it starts to give you trouble, then switch it out with another lift... but i'd suggest giving it a shot.
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    For food: Chicken breast, tuna fish, brown rice,...

    For food: Chicken breast, tuna fish, brown rice, peanut butter, spinach, cottage cheese, yogurt, protein powder, salmon, good bread, eggs/egg whites, turkey sandwiches, whole wheat noodles, etc etc....
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    nah, don't use weight gainer. It's not worth the...

    nah, don't use weight gainer. It's not worth the money. Just eat more! I'm 6'2 170 thanks to solid diet, heavy lifting, and a little bit of protein powder. I started at 147lbs 6 months ago.
    ...
  17. Thread: chest

    by TECHO
    Replies
    12
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    558

    your intro post where you talked about what your...

    your intro post where you talked about what your workout schedule was like...... you posted it at like 10am or something? Unless I'm just crazy...
  18. Thread: chest

    by TECHO
    Replies
    12
    Views
    558

    err, just found your other post ^___^ nvm!

    err, just found your other post ^___^ nvm!
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    Congratulations! Children are so wonderful.

    Congratulations! Children are so wonderful.
  20. Thread: chest

    by TECHO
    Replies
    12
    Views
    558

    If you're a beginner, I wouldn't focus on one...

    If you're a beginner, I wouldn't focus on one body portion (i.e. chest)..

    What's your workout schedule?
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