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  1. Replies
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    4,644

    How ignorant are you to ignore science and...

    How ignorant are you to ignore science and research? maybe they applied the research to whatever nobody athletes, guess what? You're one too. So instead of debunking the evidence, practice what you...
  2. Why would frequency matter? At the end of the day...

    Why would frequency matter? At the end of the day if your calories are below requirement you would lose weight. Meal frequency has little effect on thermogenesis from my understanding. You're not...
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    800

    Why not refeed like you were told? It could just...

    Why not refeed like you were told? It could just be that you're slowing down or you're really not that great at tracking your cals.
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    1,793

    Ignore the ignorant, take what you've been given...

    Ignore the ignorant, take what you've been given and do your best brother.
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    2,134

    I hate piece of **** cars that have those ******...

    I hate piece of **** cars that have those ****** pipes that go loud as **** at 10 mph. Please you ****** 15 year olds stop blowing cash on making your pos 89 Honda louder than the bikes discussed in...
  6. Was holding back asking for a while now but ****...

    Was holding back asking for a while now but **** it. Wtf does DE and ME stand for? :confused:
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    1,296

    I do it for a little to get an average idea of...

    I do it for a little to get an average idea of how much I'm taking in with what, once I get that accustomed I eat generally the same stuff and know how much I'm taking from there on.

    I'll count...
  8. In the book he talks about full body workouts and...

    In the book he talks about full body workouts and depleting the glycogen in order to channel the excessive calorie load at the end of the week. Basically deplete the muscle for a few days, deprive...
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    9
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    809

    Where did you get the nutrition facts? Last time...

    Where did you get the nutrition facts? Last time I saw their numbers, their subs were in the 700-1k range in calories, this is also including subs. Sammies loaded with carbs.

    I love Quiznos but...
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    Why is clean bulking stupid?

    Why is clean bulking stupid?
  11. Thread: UD2

    by mistergalarza
    Replies
    8
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    549

    Aren't you supposed to limit the fruit carb...

    Aren't you supposed to limit the fruit carb intake?
  12. What I mean is, eating the same calories, the...

    What I mean is, eating the same calories, the composition on an individual eating high protein, controlled fat and carbs will obviously be better looking than on the snicker eating guy that's losing...
  13. Curious about this, I'm sure the guy eating a...

    Curious about this, I'm sure the guy eating a snickers bar and junk will have worse body composition. He will be thinner, but the effects of eating junk over quality properly rationed macros has to...
  14. A whole bottle?! Jesus! I hope it's not that...

    A whole bottle?! Jesus!

    I hope it's not that bad lol.

    So when I take it out of the marinade I just dump it on the skillet and finished?

    Do they sell garlic without having to dice em up?
  15. Thanks for the reply man, I'm beginning to think...

    Thanks for the reply man, I'm beginning to think I really screwed up my chicken preparation last night. I drowned it in worcester :(, I'm telling you I really suck in the kitchen. I put a whole lot...
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    1,357

    What if you get stuck one day and the barbell...

    What if you get stuck one day and the barbell comes crashing down? It's over.
  17. worcestershire & red vinegar + other additions.

    I have a question, I pretty much suck in the kitchen. My chicken breasts are lame, steaks suck, brown rice sucks, everything I make sucks but my personality says down the **** anyways.

    I see a lot...
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    2,635

    Yeah that Playbox X dude stocks you up for a...

    Yeah that Playbox X dude stocks you up for a widespread massacre.
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    2,635

    The mechanics of driving were changed to be more...

    The mechanics of driving were changed to be more realistic. So for each car the handling changes, a cheetah will take corners better than the Escalade, etc.

    Weapons come early in the game.
  20. Replies
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    2,635

    I have this for the PS3 if anyone wants to cause...

    I have this for the PS3 if anyone wants to cause some bodybuilder havoc online. PSN ID: noethix

    This game is simply insane.
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