Search:

Type: Posts; User: Patz; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.48 seconds.

  1. Replies
    1,320
    Views
    84,447

    Got a couple in last week. I thik I did pushups...

    Got a couple in last week. I thik I did pushups and 6 x 40yd prowler push @ 205, and 480yds of wheelbarrow @ 150lbs mixed with 400m runs. Had a long weekend building our haunted house. This morning...
  2. Replies
    4,578
    Views
    217,383

    congrats on all those PR's. glad to see you've...

    congrats on all those PR's. glad to see you've been sticking with it. Seems to get harder to do as life gets more demanding and all.
  3. Replies
    1,320
    Views
    84,447

    Not quite yet. He put the assessments in the...

    Not quite yet. He put the assessments in the trainingpeaks app and I didn't realize it, so I was just doing my own thing thinking they were coming via email. My mistake. I finally found them and...
  4. Replies
    7,147
    Views
    365,766

    1100+ would be killer. Working deadlift around...

    1100+ would be killer. Working deadlift around that thumb could be a challenge. Sounds like some straps may be in order.
  5. Replies
    1,320
    Views
    84,447

    Did my assessments Tuesday and today. We went out...

    Did my assessments Tuesday and today. We went out of town for a long weekend so just got to them.

    First was to run for 45 minutes for distance while keeping the heartrate UNDER 140. I pretty much...
  6. Replies
    1,320
    Views
    84,447

    Short on time today, as usual it seems. I feel...

    Short on time today, as usual it seems. I feel like my alarm didn't go off but it probably did. On the up side, I got 8 hours sleep.

    120yd wheelbarrow push (150lbs, low tire pressure), 400m run,...
  7. Replies
    7,147
    Views
    365,766

    big pr's. nice job. looked like you had a third...

    big pr's. nice job. looked like you had a third in you too.
  8. Replies
    1,320
    Views
    84,447

    yeah i'm looking forward to it. he sent me the...

    yeah i'm looking forward to it. he sent me the assessments and i didnt realize it so i gotta get them done. gotta order a heart rate monitor for the running part so hopefully i'll have it in hand to...
  9. Replies
    7,147
    Views
    365,766

    you been working at the gun range? sounds fun!

    you been working at the gun range? sounds fun!
  10. Replies
    1,320
    Views
    84,447

    well apparently posts ARE displaying but my last...

    well apparently posts ARE displaying but my last one before today didn't show up. I'll re-post yesterday, but I have a feeling those will eventually get approved and show up in place and this journal...
  11. Replies
    1,320
    Views
    84,447

    So posts apparently still aren't displaying.. ...

    So posts apparently still aren't displaying..

    Today..

    150 lunges, followed by 8 x 40yd prowler drag w/harness (180lbs), 3 sets of 12 push-ups

    Pretty tough today. Felt good though. I actually...
  12. Replies
    7,147
    Views
    365,766

    260 x 2 is nothing to sneeze at. Nice job, and...

    260 x 2 is nothing to sneeze at. Nice job, and nice job on that deadlift rep PR. You were still cruising at the end. My heart is usually ready to explode by that point..lol

    That Jesus guy really...
  13. Replies
    1,320
    Views
    84,447

    Yep. I'm looking forward to it. I sent him what I...

    Yep. I'm looking forward to it. I sent him what I had written up (which I'm not completely doing yet until he does his thing) and info about the race, and he's gonna adjust it. He could re-write the...
  14. Replies
    1,320
    Views
    84,447

    Went to the Ortho last week. Diagnosis is...

    Went to the Ortho last week. Diagnosis is tendonitis and a script for PT. Oddly enough, knowing that it isn't torn was led to less pain. It's 90% mental I guess.

    6 x 40yd prowler push @205lbs
    3 x...
  15. Replies
    1,320
    Views
    84,447

    6 x 40yd prowler push @205lbs 3 x 12 push-ups....

    6 x 40yd prowler push @205lbs
    3 x 12 push-ups. Was gonna do another set or two but I almost vomited after the prowler so I called it quits.

    Just trying to keep active until I get the revised...
  16. Replies
    1,320
    Views
    84,447

    8 x 40yd backward sled drag @ 180lbs 40 pushups...

    8 x 40yd backward sled drag @ 180lbs
    40 pushups
    Installed new brakes on my truck. Also a sweaty event. Plus a lot of cussing.

    Setting up my initial assessments soon with Alex V. Looking forward...
  17. Replies
    1,320
    Views
    84,447

    100 walking lunge with hands on head. 400m x 4...

    100 walking lunge with hands on head. 400m x 4 intervals with 2min rest.

    I HATE lunges. No matter how often I do them they make my butt so sore it hurts just to roll over in bed at night.
  18. Thread: Grid League

    by Patz
    Replies
    33
    Views
    13,468

    I watched a few minutes of the DC competition. It...

    I watched a few minutes of the DC competition. It didn't really do a good job explaining what they were doing, or the rules etc, of the event. One thing Crossfit games telecasts do well is explaining...
  19. Replies
    1,320
    Views
    84,447

    Crap..just realized I forgot to do my lunges...

    Crap..just realized I forgot to do my lunges today. Might try to get them in this evening.

    This morning, did 80 sit-ups, 40 push-ups (about all my shoulder can handle), and 6 x 40yd (240yd total)...
  20. Replies
    7,147
    Views
    365,766

    yessir. nice squats for sure. I've been to...

    yessir. nice squats for sure.

    I've been to Charleston a couple times. The nighttime ghost tours are fun, and it's just got a nice vibe in-general.

    Have you ever seen the guy that walks around...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4