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  1. Replies
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    good stuff

    good stuff
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    I pull once a week and it seems to work for me

    I pull once a week and it seems to work for me
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    671

    yeah man that song really gets me going. whenever...

    yeah man that song really gets me going. whenever i max, I have that song playing:evillaugh
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    thanks guys. haha yeah that bar was pretty close...

    thanks guys. haha yeah that bar was pretty close to my head. I weigh 165 at 5'9" and my max bench is 245-250 and my max squat is around 350. I used to deadlift but i pulled back muscles every other...
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    *video* incline db with 70s..10 reps

    heres a vid i made today during my workout.
    http://www.youtube.com/watch?v=V-L-XmVwVK0
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    805

    ok i'll get a vid of me throwing 225 up with...

    ok i'll get a vid of me throwing 225 up with great form next time i workout, and i was really anxious to try out the camera so thats why i did it, and dont tell me you guys all have absolutely...
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    forgive me for not being perfect. It was after my...

    forgive me for not being perfect. It was after my whole workout. and ive been working out by myself for 2 years now, I know how to roll the weight down my stomach and set it on my legs safely.
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    225 bench vid

    I decided to try to use the digital camera to tape a video, but unfortunately i thoght about it AFTER my workout today. so i was extremely worn out when I did this. My real max is 240 ...
  9. Replies
    43
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    I think they make special tampons for squatters...

    I think they make special tampons for squatters like you too ;)
  10. Replies
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    I'm going to have to agree with you on that one:D

    I'm going to have to agree with you on that one:D
  11. Replies
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    yeah I leave the clips off just in case it is too...

    yeah I leave the clips off just in case it is too much to roll, but that is a last resort because the weights would go threw the wall if I did tip it :(
  12. Replies
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    326

    if you can't get it up its too much :D

    if you can't get it up its too much :D
  13. Replies
    38
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    I never use a spotter even when maxing out....

    I never use a spotter even when maxing out. Sounds stupid as hell but I have mastered rolling the bar down my chest and stomach and setting it on my legs and then sitting up. I rolled 230 down it...
  14. Replies
    89
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    PRs!!! thats my motivation

    PRs!!! thats my motivation
  15. yeah I know that I will continue lifting for a...

    yeah I know that I will continue lifting for a long time, because I LOVE working out. Even if I barely gained strength I would still keep at it, because I love pushing my body while working out....
  16. Replies
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    lifts 7-8-05 when I posted last on this thread...

    lifts 7-8-05 when I posted last on this thread
    bench: 170X1
    squat:didn't do it
    deadlift: didn't do it
    weight: 135

    lifts on 1-1-06
    bench: 220
    squat: 300
    deadlift: 350
  17. Replies
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    I know I havn't kept my word on here but I just...

    I know I havn't kept my word on here but I just wanted to update this and say I benched 225 yesterday!! my squat is also up to 300 as well as my deadlift
  18. Replies
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    I was joking about the backstreet boys thing....

    I was joking about the backstreet boys thing. Three Days Grace "Just Like You" is seriously a badass song
  19. Replies
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    backstreet boys, N-Sync, britney spears, you know...

    backstreet boys, N-Sync, britney spears, you know the good stuff that gets you pumped ;)
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    i myself have always been into dirtbikes. The...

    i myself have always been into dirtbikes. The kind that you can get serious air time on. tell me this isn't badass

    http://www.yamaha-motor.com/sport/products/modelimage/209/8/0/image.aspx
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