Type: Posts; User: need4muscle; Keyword(s):
I pull once a week and it seems to work for me
yeah man that song really gets me going. whenever i max, I have that song playing:evillaugh
thanks guys. haha yeah that bar was pretty close to my head. I weigh 165 at 5'9" and my max bench is 245-250 and my max squat is around 350. I used to deadlift but i pulled back muscles every other...
heres a vid i made today during my workout.
ok i'll get a vid of me throwing 225 up with great form next time i workout, and i was really anxious to try out the camera so thats why i did it, and dont tell me you guys all have absolutely...
forgive me for not being perfect. It was after my whole workout. and ive been working out by myself for 2 years now, I know how to roll the weight down my stomach and set it on my legs safely.
I decided to try to use the digital camera to tape a video, but unfortunately i thoght about it AFTER my workout today. so i was extremely worn out when I did this. My real max is 240 ...
I think they make special tampons for squatters like you too ;)
I'm going to have to agree with you on that one:D
yeah I leave the clips off just in case it is too much to roll, but that is a last resort because the weights would go threw the wall if I did tip it :(
if you can't get it up its too much :D
I never use a spotter even when maxing out. Sounds stupid as hell but I have mastered rolling the bar down my chest and stomach and setting it on my legs and then sitting up. I rolled 230 down it...
PRs!!! thats my motivation
yeah I know that I will continue lifting for a long time, because I LOVE working out. Even if I barely gained strength I would still keep at it, because I love pushing my body while working out....
lifts 7-8-05 when I posted last on this thread
squat:didn't do it
deadlift: didn't do it
lifts on 1-1-06
I know I havn't kept my word on here but I just wanted to update this and say I benched 225 yesterday!! my squat is also up to 300 as well as my deadlift
I was joking about the backstreet boys thing. Three Days Grace "Just Like You" is seriously a badass song
backstreet boys, N-Sync, britney spears, you know the good stuff that gets you pumped ;)
i myself have always been into dirtbikes. The kind that you can get serious air time on. tell me this isn't badass