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    you can absolutely stick chicken and rice in the...

    you can absolutely stick chicken and rice in the cooler. id say you can pretty much put any food youd like in the box as long as you stick a few ice packs in there and try to keep it in a shady spot....
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    halo lan parties are or were the ****. they...

    halo lan parties are or were the ****. they still are.
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    i think they are better cuz they put the forearms...

    i think they are better cuz they put the forearms more into motion. i prefer to do it this way and it actually feels more natural.
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    id say its a good alternative because your giving...

    id say its a good alternative because your giving the inner chest more of a stretch which is a good thing. dont go to far down as to where your shoulders start to hurt but about or a hair more then...
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    Poll: david hasselhoff. for real though, him and ICE-T...

    david hasselhoff. for real though, him and ICE-T are neighbors and ICE says Hassel the Hoff can really rap. they are making an album in the not so distant future.
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    for a calve workout, i mainly do calve raises on...

    for a calve workout, i mainly do calve raises on the leg press. i also do lunges but thats more for the hammies although i feel it in my calves. the rest of my leg routine consists of romanian...
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    nice, very nice. sounds like a very good idea to...

    nice, very nice. sounds like a very good idea to me. hopefully i can see some better results. i can see why they are an endurance muscle, you fricken use them all day unless you sit on your lazy...
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    help me out guys.

    i train the crap out of my calves, at least i think i do, and the little things just cut and do not grow at all. my upper legs are starting to look nice but my damned calves are stubborn. thanks.
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    this made me laugh....

    check it out guys..(turn sound up a lil)
    http://poststuff.entensity.net/060104/media.php?media=babydrummer.wmv
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    hmm...i wonder if soy milk is changing in price...

    hmm...i wonder if soy milk is changing in price as well. my old lady buys it all the time and i never ask.
  11. Thread: Worst injury

    by wildbill
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    i broke my ankle a couple weeks ago.....worst...

    i broke my ankle a couple weeks ago.....worst thing ever. didnt stop me from lifting though.
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    im a halo 2 fan and it looks absolutely sick....

    im a halo 2 fan and it looks absolutely sick. some new features are a little "ugh" though.
  13. Thread: Las Vegas

    by wildbill
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    nice. im going to vegas in july to marry my...

    nice. im going to vegas in july to marry my girlfriend of 8 years. a couple friends of mine are going as well. im sure its not a hard time finding things to do in vegas being a gambler or not.
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    thanks for the comments....will post more...

    thanks for the comments....will post more pictures (legs too) as the time goes.
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    close to 7 or 8 glasses most of the time...the...

    close to 7 or 8 glasses most of the time...the body feels great with the right amount of water i must admit...when i get tired of heineken, ahem, i mean water, i drink that flavored seltzer crap for...
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    i use cell tech and optimum nutrition pro...

    i use cell tech and optimum nutrition pro complex... the cell tech just after the workout and the protein before bed and in the morning almost everyday.. i just finished my cycle of 1AD and plan on...
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    the shoulder tattoo is about 6 years old and the...

    the shoulder tattoo is about 6 years old and the forearm is 2 days old
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    2.5 months progress

    the first pic there is from abt 5 months ago....close enough. btw, 12 ounce curls are MEAN!


    ....i need a little work on the tri's, back, upper chest and forearms. my abs are usually peeking...
  19. Thread: sore shoulder

    by wildbill
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    688

    unfortunately im never one to go to a doctor. ...

    unfortunately im never one to go to a doctor. pretty stupid, i know. i will let this thing rest for a couple more days and hopefully this will subside. doesnt help either that i had to hook up some...
  20. Thread: sore shoulder

    by wildbill
    Replies
    5
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    688

    sore shoulder

    2 days ago i was going shooting for 260lbs on the flat bench and couldnt get it but i guess my spotter couldnt tell or hes just slow so i had to hold this weight midway for a good couple seconds....
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