Search:

Type: Posts; User: [K]; Keyword(s):

Search: Search took 0.00 seconds.

  1. Thread: Your Best Deadlift

    by [K]
    Replies
    57
    Views
    2,999

    Flat 500lb at 190lb. At the moment I'd be...

    Flat 500lb at 190lb.

    At the moment I'd be lucky if I could pick up my shoes.
  2. Replies
    2
    Views
    1,016

    Tues, 8 Jan Speed Squats 175 x 2 (x 10) ...

    Tues, 8 Jan

    Speed Squats
    175 x 2 (x 10)

    Box Squats
    285 x 5
    297 x 3
    310 x 3
  3. Replies
    2
    Views
    1,016

    7th Jan, 2008 Speed Bench 135 x 3 135 x 3...

    7th Jan, 2008

    Speed Bench
    135 x 3
    135 x 3
    135 x 3
    135 x 3
    135 x 3

    Paused BB Press
  4. Replies
    2
    Views
    1,016

    K's Self-Actualisation Journal

    Bonjour!

    I've been training seriously now for 2 years. In the last 2-3 months, however, I have really let the ball drop. Training consistency and diet has been rubbish. Consequently, I've lost...
Results 1 to 4 of 4