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  1. Replies
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    672

    In "The Unbelievable" Ronnie does front squats.

    In "The Unbelievable" Ronnie does front squats.
  2. Thread: music-best

    by MERLIN
    Replies
    25
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    1,153

    I'm wondering, doesn't anybody in the US listen...

    I'm wondering, doesn't anybody in the US listen to techno. Personally I like listening to stuff like Astral Projection, Man With No Name or MFG or something. Psychedelic trance, thats the way to go,...
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    It's my understanding that most AS will make your...

    It's my understanding that most AS will make your organs grow, cuz organs are actually also made of some kind of musclemass, not muscle you can actively use, but muscle none the less. And AS makes...
  4. Thread: Eggs

    by MERLIN
    Replies
    9
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    583

    You might want to go the top of the page and...

    You might want to go the top of the page and select the article :
    The egg epic. It's got all you'd wanna know about eggs.
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    Don't sweat it Steveo, I checked the options in...

    Don't sweat it Steveo, I checked the options in the tools menu and it wasn't set to launch, then I tried your way, worked like a charm, so ta' very much.
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    KAZAA question?????????

    I have a very annoying problem with my kazaa, and I don't know how to fix it. The problem is this: everytime I start up my computer it automatically opens kazaa so I have to close it again, if I'm...
  7. Thread: arched back

    by MERLIN
    Replies
    3
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    488

    I tend to arch my back on tri extensions too, so...

    I tend to arch my back on tri extensions too, so I'd also like to know about that.

    Remember when you do extensions to keep your elbows as close to your head as possible and pointing forward. If...
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    Speaking of shoulder raises, personally I've...

    Speaking of shoulder raises, personally I've decided to neither do front raises nor military press for a while, cuz my front delts are much larger than my rears, looks s*****. I'm targeting sides and...
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    Oops, that shoulda been "Have bi's".

    Oops, that shoulda been "Have bi's".
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    961

    I too gave bi's that are not the same, even...

    I too gave bi's that are not the same, even though mine are about the same size and strength, the shape of them is off. The right one is ok (small, but ok) and my left looks like it's top end is...
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    Nope, I did the following sets Lat raises,...

    Nope, I did the following sets

    Lat raises, cable..............................2 sets
    T-bar row to the neck......................2 sets
    upright rows....................................2 sets...
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    Yeah, I did shoulders and traps for nine sets and...

    Yeah, I did shoulders and traps for nine sets and tri's for four today, it took me 45, and i'm guessing thats ok.
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    Feeling the burn......and loving it.

    Just thought I'd share this with you guys.
    Recently I've started doing either dropsets, or sets 'til complete failure and then a couple of negatives on top of that, and I gotta say, either of these...
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    Bananas, broccoli, carrots and so on....

    Does anybody know of a site where you can type in different foods and see what they contain, carbs protein fat vitamins and all that, cuz many foods like fruit and veggies I'm not sure about their...
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    Nope Big, I don't measure it, I use an electrical...

    Nope Big, I don't measure it, I use an electrical whatyamacallums........trimmer? anyway it's adjustable to different lenghts.
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    Yeah, would be a b*#+h to loose a nipple or...

    Yeah, would be a b*#+h to loose a nipple or something, thats one of the reasons I go with the electrical.

    A friend of mine tried duct-tape on his chest, almost pulled one off.
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    hair removal......what's your method?

    Personally I think bodyhair looks like crap.

    I usually trim my chest hair to about 0.5 mm, then sometimes I shave with an electrical shaver afterwards. Arms are trimmed to 3 mm, and legs to 6.
    ...
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    Check out www.exrx.net There's some...

    Check out www.exrx.net

    There's some GRRRRRREAT exercises on there
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    I suggest you try squatting in a smith, with the...

    I suggest you try squatting in a smith, with the middle of your feet straight below the bar, your stance a little wider than shoulderwidth and your toes pointing slightly outwards, then fix your eyes...
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    That's absolutely right, your body thinks its...

    That's absolutely right, your body thinks its starving so in order to survive it slows down metabolism and starts burning muscle instead of fat for energy, to a degree anyway. I'd suggest you read...
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