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  1. Replies
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    The extra features on that disc are pretty...

    The extra features on that disc are pretty decent. I liked how Arnold said flat out that he toked weed. Very non-BS.
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    600 pound Squat yesterday

    would have been so cool, but yesterday I did

    Squats
    135x10 twice
    225x5
    325x(5x5)
    225x10

    Ham Curls
    45x10
  3. HomeYeild - That's some good growth man, some...

    HomeYeild - That's some good growth man, some real good growth.

    B - What are you doing now (and when - such as after your back workout) for your biceps.

    I haven't tried any concentration curls...
  4. HomeYield - How much have your arms grown over...

    HomeYield - How much have your arms grown over the last 6 months?

    BB - it sucks eh? I can't really do Preachers either, it hurts when use barbell the worst though

    Manveet - Noticable growth?
  5. Belial and others that do minimal bicep work

    I'm suffering from a pain that from all accounts is golfer's elbow. I can not curl heavy weight without pain.

    I have had this for 2-3 months and it only rears it's nasty little head when I'm...
  6. Thread: The New Guy

    by CorbinCole
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    537

    Hey Rottie, I've been around a few of the...

    Hey Rottie,

    I've been around a few of the boards for a bit. I've read your posts and look forward to your humour.

    Welcome to zen.
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    Hey Monstar the computer field is awsome, if you...

    Hey Monstar the computer field is awsome, if you can just get a start.

    Look for something with a co-op or internship longer than 6 months from an institute with solid post-grad placement.

    The...
  8. Zwarrior99 is right, and I'm sure he's paying...

    Zwarrior99 is right, and I'm sure he's paying royalties or has permission for that nice avatar too! :)
  9. While picturing that has certainly taken care of...

    While picturing that has certainly taken care of my appetite :), am I correct in assuming that my 90 minutes of wait time is safe and that I am not going to waste my protein.

    (My grocery budget is...
  10. I'm waiting around 90 minutes right now, but I...

    I'm waiting around 90 minutes right now, but I don't want to wait more than 60. Have you got any links to studies or articles about this? I hate waiting.
  11. How soon can I eat after Post work out shake?

    I take an NLarge II Shake, 3 scoops that equates to about 40 protein, 62 carb, 3 fat. How long should I wait before I eat?

    Does the protein get metabolized faster after my workout?
  12. The reason you shouldn't POST on newsgroups is...

    The reason you shouldn't POST on newsgroups is because they are highly monitored. But I have never heard of ANYBODY getting in trouble for downloading. Have you millertime? I'm seriously...
  13. Whoa, I totally disagree. I have Norton...

    Whoa, I totally disagree. I have Norton Anti-Virus running 24/7 and I have NEVER gotten a virus from Newsgroups.

    On the otherhand I've had to delete at least 50+ from peer to peer.
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    And to think when I was youger I used to think...

    And to think when I was youger I used to think Sly was HUGE.

    Anyone know his weight from that era? It'd be interesting to see if I'm bigger than he was. (Please exclude Copland from this...
  15. Thread: children

    by CorbinCole
    Replies
    27
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    1,639

    Gattica anyone?

    Gattica anyone?
  16. Are you guys using newsgroups for your mp3's, movies, games, etc.. ??

    If your not, and I'm surprised everyday by the number of people who don't know about this, it's CRAZY!!! And this might be the most worthwhile thing you’ve ever read Your about to learn why Peer to...
  17. Time's up... bed time.

    Time's up... bed time.
  18. What do you need, I give you 3 minutes.. starting...

    What do you need, I give you 3 minutes.. starting now!
  19. yeah I've seen those. But what I'm more...

    yeah I've seen those. But what I'm more preferable to is something that's not quite so big.
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    I go with solid too. You look dense, I mean that...

    I go with solid too. You look dense, I mean that tough muscular look. That's a nice power rack setup you've got too.

    Are those rings through your nips to hang weight off of or something??? Man...
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