Just wanted to know if there are any powerlifters in here. If you are can you post what style you use(ie. Westside).
Right now im doing the canadian non-linear autoregulating progressive resistance training program.CNAPRT for short.Here is the link to my routine if you want to see http://www.ironmag.com/ct_canadian_naprt.html Its my first full program so im hoping it will work good.Post any info about yourself like stats , years training if you want. Thanks