I got the convict pro knee wraps, they basically make me hate my life when they are on so I know Im using them right. But I dont seem to be getting as much weight out of them as others are.
How do you get the most out of your knee wraps? Squating in them frequently? Certain way of wraping them? Certain way of squating with them on?
They are my first real pair of knee wraps so I dont know how to use them for max weight.