I weigh 121 (yes i know , time to bulk) and best bench was 255. Then one day I got a serious toothache and since then, everything has gone haywire. Bench workouts have been going nowhere.
Thus I turned to this program for help. Now I am on week 3, just finished 2nd workout of this week. Still feels good. Only started serious eating from end of week 2 till now though. I am hoping for 275 in the end.