Starting weight: 195lbs at 5'11, age 18 (no idea of my bf%, but its quite high, around the 20s I think).
Day 1: 26/08/08.
Workout: Benchpress, squat, deadlift.
Stopped weight here, was hard for me and my friend to get the weight to the shoulders (no box; damn home workouts!)
5x118lbs (3 lots of)
Didn't use any more weight because in my house there is only 88lbs of 22lb (10kg) plates. I'm currently looking for a gym to sign up to so that I can eventually start lifting very heavy weights =]
But for now, I'll go work on going moderately heavy for high reps.
Can't find my camera at the moment, the parents are going on holiday soon, so they've packed it. But I'll get pictures up after about a month or so of working out.