Alright, I'm rather confused about this. Basically I've cut out as much sodium from my diet as possible. My concern is that I tend to sweat quite abit during my workouts and especially now since I'm wrapping up and doing more cardio. I noticed this morning that (sorry this is kinda nasty ) as I licked my lips , the perspiration on my face had absolutely no saltiness to it. Now is this ok, or does it mean that something is lacking? I was always under the impression that sweat had salt in it????