So about about 2 years ago i found this site and started training for strength. At the time i had a sloppy 185ish max bench press. I followed BGB for a long time, then made the switch to powerlifting. I recently set a provincial record (OPA 90kg junior) in bench press. Thanks for the support everyone!
This was my Second Attempt- 185 kg Provincial record!!!!
To answer the questions that i will be asked, It's a single ply katana that i can put on by myself... its pretty loose, used to belong to Shane Church (Travis might know him, he trained at WSB for a week this year). Its an IPF affiliated federation. My raw bench is about 350lb right now.
My opener- 175kg
Third Attempt (and fail) - 192.5kg