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Thread: A new asstastic program from Beach Body

  1. #1
    Rob Schilke | GFX Designer thecityalive's Avatar
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    May 2010
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    A new asstastic program from Beach Body

    At first I thought this was a joke....they are dead fucking serious about this.

    Video


    Get ready for a 95% upper and 5% lower.
    Last edited by thecityalive; 05-15-2012 at 06:41 PM.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

  2. #2
    Squat Heavy, Squat Often Cards's Avatar
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    Jul 2007
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    2,937
    i'm in, starting my cut.
    H: 5'7" W:185
    Goals: 495 -315 -585

    “Persistence Persistence.” - Calvin Coolidge.
    "I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
    "I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
    Journal

  3. #3
    Banned
    Join Date
    Mar 2011
    Posts
    158
    Did you see the size of those freaking barbells?! "You wanna get big? You gotta lift big"... I love it! Maybe they're trying to "confuse" their muscles by using light ass weights and those ridiculous looking nut-smasher lunges....

  4. #4
    Banned
    Join Date
    Mar 2011
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    158
    C'mon! Nobody else is in?!!!!

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