I've always struggled with bench. I have decent form but I'm tall with long arms and so I don't have the best mechanical leverage.
I'm 27, have been lifting for about 2 years. I weight 215ish at around 18%bf and am 6'1". I'm currently on Layne Norton's bulking routine and today benched 225 for three sets. 8-6-5.
I really want to be able to knock out 3 sets of 10 at 225. How would you guys design a routine to achieve that goal?