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Thread: Looking to start!

  1. #1
    Wannabebig New Member
    Join Date
    Jun 2012
    Posts
    1

    Looking to start!

    I'm looking to start getting into shape and I'm wondering what routine/diet I should start off with?

  2. #2
    phil 4:13 Bako Lifter's Avatar
    Join Date
    Mar 2007
    Location
    Bakersfield, CA
    Posts
    2,835
    At the top of the page there are tabs labeled diet & nutrition and training programs.

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