Going with beercan's suggestion, I dropped one of my chicken meals and added a burger on whole wheat bread for lunch. What I want to know is if I go to my butcher and get lean chop meat to make burgers, is this meat comparable to steak? I like the burgers better and they are more convenient for me. I will still have steak occasionally, buut is it ok if I have 1-2 meals everyday with lean chop meat(top round)? Does it not contain the same nutrients or anything? Any info is appreciated.