welcome to the insectman experiance
Thought id start an online journal, might help my motivation and possibly make a slightly intresting read.
height 5`4 (short mofo)
weight 127 lb
bodyfat 14% (estimate)
age 17 years old
In the last few weeks ive added around 6lb mainly due to summer break and a hell of a lot of alcohol consumption eating into workouts.
*not flexed or pumped*
Chest 39" none of this beathe in deep bull
Im currantly doing a push/pull/legs routine and just work out at home (the gym isn't really a viable regular option at the moment although when I can make it I do). I have been missing the legs off the routine quite regually lately (yes I know im not a real man). But this will have to change.
Appart from the regullar drinking my diet is pretty good. I cut most the sh*t out of it a month back. Nothing too strict though.
I start back at college wednesday so wont be drinking nearly as much as before (probably around 2 nights a week).
Im training purely fo cosmetic purposes, allways been a short skinny guy. Started training on-off bits here and bits there at xmas and in the past 2 months got more serious and so far im making pretty descent gains (apart from the last 2 weeks odviously).
Ill post here daily / bi-daily with updates on how things are going. Please critique anything in here.