Erm. Welcome to my journal?
Some background info. 20 years old. Male. 5' 5". 141.8lbs. 15.0% bf. (Well according to the old tanita). Been training about 6 months properly, another 6 prior to that without having much of a clue, but weight lifting remains a learning experience. Vegetarian diet. Here's a link to some pics taken back in april/july:
There are some more recent ones hidden in the bowels of the members pics forum but I'll let you find them yourselves as they don't show much (any) progress from those. Which brings me to my current goals, basically to reduce my bf without losing much, if any, weight, thanks to eating clean and enough cardio. Hopefully you guys can give me some pointers and maybe I'll even teach some of you a thing or two myself
I'll post details of my routine and diet later, now its time to hit the weights!