I didn't place ..... AGAIN !!!!
It was a really good class and there was 14 of them in it.
It was also the last qualifier for the British Championships next week ... so everyone seems to enter that show.
One guy was shredded to the bone and I mean shredded .... you couldn't get any more fat off him if you tried ..... and he never placed.
The standard is high at the moment in the UK and I wasn't as hard as I should have been (you live and learn).
My plan is to put on as much solid muscle as I can .... take a year off competing .... come back in 2 years time ..... and blow them all away.
15 weeks of dieting next time.