I will be ending my current routine in just a few short weeks, and I'm trying to make a new one. I know different workouts work for different people. But how does this look?
Day One: Chest, Shoulders
Bench-3x4, Incline Bench-2x10, Military 2x10, Upright Rows 2x10, Incline
Day Three: Legs
Squats-3x4, Deadlifts-3x4, Leg extensions-3x10, Leg curls-3x10
Day Five:Back, Arms
Bent-Over Rows-2x10, Lat Pulldowns-2x10, Tricep Extensions-2x10, Hammer
Curls-2x10, Close Grip Bench-3x10
Day Six-Rest w/ stomach work
Day Seven-Rest w/ stomach work
This is supposed to be a cutting workout. Any additions or suggested changes will be greatly appreciated.