Here's my dilemma - I'd don't want to loose fat because it would mean loosing muscle right? Isn't it true that you loose some muscle before burning fat, or something?
I am doing a lot of weights and similar exercises (but not much aerobic at the moment) - but I don't want to gain muscle (as this would probably also mean putting on fat) - I just want to get a bit stronger. I am not eating anymore, just doing a lot of weights - therefore not giving them a chance to get bigger. Do muscles get stronger without getting bigger? I believe they must, as I know a lot of skinny people who are still quite strong.
I remember when I was younger (17/18) I would eat not much, go to the gym and do every exercise under the sun - but I was skinny (but very strong!). How is this?