Page 2 of 2 FirstFirst 12
Results 26 to 30 of 30

Thread: Thoughts on this new routine?

  1. #26
    Grammar Nazi BG5150's Avatar
    Join Date
    Jun 2005
    Location
    NJ
    Posts
    3,977
    Quote Originally Posted by scotusch View Post
    I kind of like flyes; but, were I to drop them, would you add anything in their place?
    If your bench and dips are intense enough, why would you need anything else?
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

    Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
    Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.

  2. #27
    Wannabebig Member scotusch's Avatar
    Join Date
    Sep 2006
    Location
    Minneapolis, MN
    Posts
    68
    Quote Originally Posted by BG5150 View Post
    If your bench and dips are intense enough, why would you need anything else?
    I am used to doing two major movements (flat and flyes, or flat and incline), and think of my dips more as a burnout, almost.

    I suppose I could put some more effort into the dips, but will most likely add the incline BB press.

    I do like the front squat or lunges switch over leg press, and will definitely take that.

    Otherwise, looks like I'll be adding deadlifts on Friday, and probably dropping shrugs, unless I am still craving a little more before my weekend break.

    Thanks for all the suggestions, everyone. It is much appreciated.

  3. #28
    Senior Member
    Join Date
    May 2005
    Posts
    411
    For some nice variety with the lunges every couple of weeks switch from walking lunges to reverse walking lunges to "around the clock" lunges. You can mix in step ups too.

  4. #29
    Grammar Nazi BG5150's Avatar
    Join Date
    Jun 2005
    Location
    NJ
    Posts
    3,977
    Flyes are NOT a "major movement"!

    Flyes are kickbacks for the chest.
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

    Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
    Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.

  5. #30
    Bodybuilding Mythbuster
    Join Date
    Oct 2001
    Location
    Yeongsan. South Korea
    Posts
    5,907
    Quote Originally Posted by BG5150 View Post
    "!

    Flyes are kickbacks for the chest.
    Quoted and sigged for truth.

Similar Threads

  1. How can I better my routine? overtraining?
    By SD619 in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 02-03-2006, 08:16 AM
  2. Looking for feedback on this routine / advice (sorta wbb1)
    By mkerr in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 09-25-2005, 04:39 PM
  3. Any Thoughts On This Routine?
    By jack_of_all in forum Bodybuilding & Weight Training
    Replies: 11
    Last Post: 07-22-2005, 10:29 PM
  4. How good is the first WWB routine??
    By OiBoy in forum Bodybuilding & Weight Training
    Replies: 6
    Last Post: 07-06-2002, 02:41 PM
  5. Would the WBB Routine be the BEST routine possible for me???
    By OiBoy in forum Bodybuilding & Weight Training
    Replies: 3
    Last Post: 06-03-2002, 02:36 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •